Hi, I'm Heather!

Like many of us, I wear a lot of different hats. I'm a wife, a mom, a business owner, and someone who loves learning. Yoga is one of the ways I make sense of it all.

I believe every practice is an opportunity to notice, move, and breathe with a little more intention. My classes are welcoming, thoughtful, and built around curiosity rather than perfection. Whether it's your first class or your hundredth, my hope is that you leave understanding yourself a little better than when you walked in.

You might wobble. You might laugh. I probably will too. Laughter is always welcome.

Just show up exactly as you are, and let your practice meet you there.

A Note on Our Space

To keep classes comfortable and give everyone plenty of room to move, class sizes are limited to 10 students. Please register online in advance to reserve your spot.

Lunar Lab Yoga is located inside BlackWing Jiu Jitsu & MMA in Tannersville, PA. Our studio is on the second floor and is accessible by one flight of stairs. If you have any questions before your first visit, please don't hesitate to reach out. I'd be happy to help.